Recipe / food styling / photography by - Sunayana Gupta
This Smoothie Bowl is rich in calcium, minerals and ideal for a substantial Breakfast diet, especially if you are trying to loose weight. The recipe of this smoothie bowl is easy and quick, let’s read the recipe.
Deliciously filling and a great energy snack to keep you going all day long. The best part that you can combine the ingredients in the blink of an eye and there is No Cooking involved. Our Smoothie Breakfast Bowl is loaded with Super Foods like Flaxseed, Chia seed, Oats, Curd, Honey and fresh seasonal fruits - After all, what else one could ask for a rich and nutritious way to kick start the morning?
If you are serving this Smoothie Bowl to a diabetic person, then omit adding ‘Honey’. Natural sugar from fruits would be sufficient to bring in the taste.
I used Chia seeds in this recipe as it is and it works for me, however if prefer you might want to soak these seeds in milk or water for an hour before adding to the dish.
Smoothie Bowl along with freshly made savory Whole Wheat Vegetable Crepes or Multigrain Vegetable Crepes would be a great combination for a healthy and nutritious Breakfast.
Also do try more Breakfast Recipes from this website -
Broken Wheat Vegetable Upma - Dalia Upma
Moong Dal Paratha
Parsi Seyal Roti
Vegetable Curd Sandwich
You must also try some really amazing Rice Recipes like -
Awadhi Zarda pulao
Kabuli Pulao
Sesame Rice - Simple Ellu Sadam
Chinese Fried Rice
Raw Mango Rice
Smoothie Bowl Breakfast
This Oatmeal Smoothie Bowl is rich in calcium, minerals and ideal for a substantial Breakfast diet, especially if you are trying to loose weight. The recipe of this smoothie bowl is easy and quick, lets read the recipe.
Preparation Time : 10 minutes Cooking Time : 0 minutes
Category : Breakfast Cuisine : Servings : 1 servings
Author : Sunayana Gupta
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Recipe Ingredients
To begin with making this super healthy Breakfast Smoothie Bowl we need to lightly toast oats on a hot pan. Keep aside.
Assembling -
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