Bhakri - Jowar Roti is a classic flat bread that hails from Gujarati & Marathi cuisines. Bhakri Recipe requires assorted flours like Jowar, Bajra or Wheat flour as main ingredient and served with curries and dals in main course and with pickles & curd in breakfast.
Every household has a unique recipe for Bhakri, it is rolled slightly thicker than the regular rotis or paranthas and is often spiced with carom seeds, cumin seeds, chilly, ginger and coriander. Here we provide you a super healthy and easy recipe with the combination of Oatmeal and fresh Methi or Fenugreek leaves. When methi is not in season you can also use Kasuri Methi for this recipe. Bhakri made this way is rich in fiber, low in carbs and also makes a substantial diet for people suffering with Diabetes.
Did you know, Methi Seeds and Leaves both are extremely beneficial for Diabetics as a regular doze helps in regulate blood sugar levels, read -
10 Foods That Help To Reduce Blood Sugar Levels
Moreover, from centuries methi seeds are being used by nursing mothers as it stimulates the production of breast milk. They are also widely used as a herbal remedy for common cough, colds and sore throat.