Recipe / food styling / photography by - Sunayana Gupta
‘Pudina’ or ‘Mint’ parantha is a delicious unleavened flat bread made with assorted spices and mint as the main ingredient. Mint has a natural aroma that cannot be locked up and when toasted on griddle, the whiff of fresh mint, cumin seeds and spices fill the atmosphere and increase your appeitite.
The taste is to die for and when paired with curries and gravies, makes a nutritious meal in itself. You can also serve it with some fresh curd and pickle as a wholesome breakfast and pack in lunch boxes too with stir fried veggies and raita. Such amazing versatility and the simplicity of recipe also makes it one of the popular foods listed in Indian and Asian restaurant menus. Either make the dough with fresh mint leaves or preserved mint powder, you are going to fall in love with each bite!
Did you know, beyond culinary uses, ‘Mint’ has some amazing health benefits and cosmetic uses too? To know more, refer our article about mint in ‘Health & Nutrition’ http://www.sunayanagupta.com/health-n-nutrition/mint
*Make your main course meals ravishing. Pair these spiced pudina parathas with kadhai egg curry or French beans & potato curry, dal makhni and Hydrabadi style achaari aloo baingan with plain chaas.
*Kich start your mornings with our nourishing and filling breakfast platter. Pair these mint parathe with beetroot raita or lauki/doodhi ka raita alongwith sweet n sour pineapple salad.
*Pack wholesome lunch box with beans poriyal and aloo raita along with pudina paratha.
You must also try our Nutritious recipes with high fiber content, like….
Spinach & sweet corn stir fry
Cherry tomato and baby spinach salad
Cold chickpea salad
Spicy corn chaat
Pudina Parantha
Pudina parantha is a delicious unleavened flat bread made with assorted spices and mint as the main ingredient. Mint has a natural aroma that cannot be locked up and when toasted on griddle, the whiff of fresh mint, cumin seeds and spices fill the atmosphere and increase your appeitite.
Preparation Time : 15 minutes Cooking Time : 25 minutes
Category : Parantha Cuisine : Servings : 15 servings
Author : Sunayana Gupta
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