Recipe / food styling / photography by - Sunayana Gupta
‘Bel Ka Sharbat’ is a natural thirst quencher in summers and packed with all the nutritional goodness. ‘Bel’ also known as wood apple, stone apple, bel patthar, ‘Vilvam’ in Tamil and ‘Maredu’ in Telugu is a super food and helps in curing acidity, ulcers and gastronomic disorders. This bel ka sharbat is made using ripe fruit and mixing condiments like black salt, lemon juice, cumin seeds powder and sugar. As the name indicates ‘Wood Apple’, hence the outer covering of bel is very hard and extracting the pulp is bit tricky and laboursome. But, once you gulp down this energy drink, you won’t find better reasons to make it again and again.
Did you know, ‘Bel Tree’ is considered auspicious in Hinduism and the leaves (Bel Patra) and fruits are used to worship Lord Shiva. To know more about bel, read our article .
Serve bel ka sharbat in clay pots as an energy drink or appetizer in summers. Sprinkle some roasted crushed cumin seeds and garnish with a spring of mint.
Make Bel ka Sharbat for Vrat, Navratri or other Falahars. Just skip adding common salt, black salt and substitute it with Farali Salt or Sendha Namak.
You can also accompany bel ka sharbat with regular meals. It pairs great with Bengali bhog khichuri and aloo ka raita.
If you love ‘Healthy Drinks’, then there’s lot more that you would love to try….
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Punjabi namkeen lassi recipe
Sattu ka sharbat recipe
Perhaps, if you are looking for Shakes n Smoothies to help you in Weight Gain, then you might try some of these easy recipes at home-
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Bel Ka Sharbat
Bel Ka Sharbat is a natural thirst quencher in summers and packed with all the nutritional goodness. Bel also known as wood apple, stone apple, bel patthar,Vilvam in Tamil and Maredu in Telugu is a super food and helps in curing acidity, ulcers and gastronomic disorders.
Preparation Time : 5 hours (Including Soaking Time) Cooking Time : 0
Category : Drinks Cuisine : Servings : 5 servings
Author : Sunayana Gupta
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Recipe Ingredients
Chill in refrigerator and serve with some ice cubes and chopped mint.
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