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Basics To Meditation

August 16, 2018August 16, 2018 Sunayana Gupta, Food Consultant 0 Comments

According to the dictionary, “meditation” is explained as the contemplation of philosophical nature. The word ‘meditate’ has its origin from

Health Magazine HEALTH N NUTRITION

10 most common foods causing cancer

10 mo t common food cau ing cancer While a healthy and nutritiou diet can lower your ri k of cancer, there are certain food item that, in fact, aggravate your ri k of cancer ......
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Health Magazine

Cooking in Clay Pots is full of Health Benefits

Let u take you back in the era where cooking wa mainly done in Clay Pot or Mitti Ke Bartan Though a bit tediou , but Cooking in Clay Pot i full of Health Benefit and the ......
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Health Magazine

Change Your Diet As Per Seasons

Summer bring the mo t refre hed production be ide corching unray Let’ take up natural way to ward off the temperature Here are ome tip to et a light but nutritiou ......
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Health Magazine

‘Snacking’- The Smart Way !

It’ 4pm and you’re hungry Now what In tant unhealthy noodle , packed oup with artificial flavor and deep fried pakora in a pool of oil are not the only option Do not ......
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Welcome to my kitchen. This is my hub, my world and the place where I can work for hours without tiring and create some healthy and enticing food for my family. Now grab a cookie, take a seat and let me introduce myself. I am Sunayana Gupta founder, author, recipe creator, food stylist and photographer for this website.
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