Recipe / food styling / photography by - Sunayana Gupta
‘Aam Panna’ or ‘Raw Mango Panna’ is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun. Made with fresh seasonal green mangoes and mint leaves, aam panna not only quenches thirst but also prevents loss of sodium and iron in body due to excessive sweating. The addition of spices like cumin seeds powder and black salt make it a valiant fighter for gastronomic disorders.
For mothers to be, if morning sickness prevails…look no further and drink aam panna and you will feel better!
For a healthy and light summer meal serve aam panna with freshly made dal tadka, Konkani ambe upkari and bottle gourd churakka thoran (South Indian preparation of ash gourd or lauki). Do not miss to pair with a bowl of kachumbar salad!
You might also love to refer our recipes for…..
Kadhi pakodi
Jackfruit masala
Pavakkai stir fry
Aam Panna
Aam Panna or Raw Mango Panna is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun.
Preparation Time : 10 minutes Cooking Time : 10 minutes
Category : Drinks Cuisine : Servings : 4 servings
Author : Sunayana Gupta
Share It!
Recipe Ingredients
To combine aam panna with meals, do refer our serving suggestion above!
Beetroot raita is a healthy raita that you can whip within minutes to team your more...
‘Coriander mint chutney’ commonly known as ‘Hari chutney’ or ‘Khatti C more...
Beetroot Chutney is a yummy side dish with meals. The recipe is easy and no cook more...
Winter Kachumbar Salad is one of its kind - Nutritious, crunchy and delightful w more...
You can also check other recipes in this website like.......
Bread Dahi Vada recipe is an instant, delicious and healthy version to make ‘Oil Free’ dahi vadas within minutes using leftover Bread. We have also given a zesty fill more...
Egg Cinnamon Milkshake is really full of protein, helps in weight gain and easy to make too. We all know that Eggs are a substantial source of Protein and when combined w more...
These exotic melt in mouth paneer cutlets are sure to tickle your taste buds and make an excellent party appetizer. You can even pack in lunch box or serve as a special t more...
This ‘One Pot’ sweet corn and bean rice makes a fantastic weekend brunch or dinner. The flavors are so robust that basically you don’t need to accompany it with rai more...
Panakam or Panagam is a very traditional drink from South India and is often served in temples as naivedyam or prasadam. Panakam means ‘Sweet Drink’ in Sanskrit and a more...
You can also check other Categories in this website like.......
Hi, I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.
After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.
Happy cooking!